I wake up every day next to warm skin, even when it’s cold; soothing eyes, even when it’s dark; and a gentle smile that begins to ask me how my sleep was, even before it opens. A body I know. […]
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Be Authentic
Challenging your beliefs (to understand your true ones)
Not trying to change yourself or your partner
Understanding control and power in relationships
Avoiding game playing or manipulation of any kind
Understanding conditioned beliefs that lead to people-pleasing, perfectionism, pessimism, propriety
Tackling overthinking due to conflicting hidden beliefs
Oh goodness. Another person is talking about self-love. What’s the big deal? Unfortunately, it’s a necessary topic when it comes to all forms of self-improvement and goals (whether that’s gunning for a new job or trying to attract your life […]
Be Authentic
· Be Direct
· Dating
· Habits
· Relationships
· Self-Advocacy
I have no clue when the idea of “being chill” became so desirable, especially in terms of wanting to learn how to be chill in a relationship. Did cavewomen want to “be chill”? Doubt it. But look, I get it. […]
Be Authentic
· Be Direct
· Dating
· Habits
· Relationships
· Try Less
25 Questions to Weed out the F-Boys Your little playbook for before, during, and after the First Date. Unlock true intentions, spot red flags, and foster a genuine connection. Subscribe below for the free download. I want it! We respect […]
I understand why you might’ve looked up “how to change my boyfriend” and clicked on this article. But I’ll cut right to the chase. While there are plenty of articles out there that can help you try to change your […]
Be Authentic
· Be Direct
· Be Honest
· Dating
· Empowered Choices
· Habits
· Higher Standards
· Self-Advocacy
· Try Less
Dating is weird. But confident, self-assured, and conscious dating practices help ease the inherent weirdness (and awkwardness) of getting to know someone new. But more importantly, these early behaviors help prevent you from falling into a relationship (or situation-ship) with […]
Have you ever woken up from a crazy night out and had a raging headache – not only from stupid amounts of alcohol, but also from yelling likely nonsensical arguments during drunk fights with your partner? Ooph, can we […]