Do you ever feel like your self-esteem and confidence could use a little boost? Welcome to Empowerment 101: A brief tutorial on boosting self-esteem and confidence. Ok look – I won’t promise you’ll wake up tomorrow feeling like Beyonce; but […]
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Empowered Choices
Oh goodness. Another person is talking about self-love. What’s the big deal? Unfortunately, it’s a necessary topic when it comes to all forms of self-improvement and goals (whether that’s gunning for a new job or trying to attract your life […]
You might think that head, heart, and gut alignment sounds like a fluffy, meaningless, “woo woo” phrase, but there’s a growing body of research around using your head (analytics/logic), heart (emotions), and gut (intuition) to make sound, valid decisions. Think […]
Have you ever been with someone in a way that was a little more than “friends with benefits” but a little less than a committed partnership? Then, you may have been in a pseudo relationship. A pseudo-relationship is similar to […]
Dating can often feel like a strange mystery, an overwhelming game, an exhausting interview, or a nerve-wracking test – but it doesn’t have to! By incorporating an empowered dating approach, you can gain the confidence and self-assurance necessary to help […]
Be Authentic
· Be Direct
· Be Honest
· Dating
· Empowered Choices
· Habits
· Higher Standards
· Self-Advocacy
· Try Less
Dating is weird. But confident, self-assured, and conscious dating practices help ease the inherent weirdness (and awkwardness) of getting to know someone new. But more importantly, these early behaviors help prevent you from falling into a relationship (or situation-ship) with […]
We say “I have to” a lot. We use the word “have” to indicate a wide variety of circumstances – actions we want to do, pressing tasks due to time constraints, behaviors that we know benefit us, and decisions we […]