“If he wanted to, he would” sounds nice, but there’s nuance. Gentle suggestions can help you tell the difference between someone truly interested and someone who’s just not. Don’t get mad at me just yet… hear me out. You’ve probably […]
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Communication & Conflict
“Be Direct”
expressing needs, navigating disagreements, boundaries in interaction
- Avoiding being “chill”
- Self-advocacy – speaking up when something’s wrong
- Expressing yourself and your emotions
- Having Arguments and conflict well / being direct while keeping the peace
I wake up every day next to warm skin, even when it’s cold; soothing eyes, even when it’s dark; and a gentle smile that begins to ask me how my sleep was, even before it opens. A body I know. […]
Are you tired of feeling overwhelmed and drained by your relationships? Do you find yourself constantly giving in to the needs and demands of others, leaving little time or energy for yourself? If so, it may be time to establish […]
I have no clue when the idea of “being chill” became so desirable, especially in terms of wanting to learn how to be chill in a relationship. Did cavewomen want to “be chill”? Doubt it. But look, I get it. […]
Think you suck at relationships? You’re probably just overcomplicating it. Here are 10 simple ways to simplify your approach to dating and relationships — and actually enjoy the process.
Do you feel like you’re always putting your needs on the back burner in romantic partnerships? If so, then it might be time for you to start practicing self-advocacy in relationships. Self-advocacy requires specific communication skills that you can learn, […]
We constantly hear that fighting is normal and relationship fights can be very healthy. But does every couple really need to fight? Here’s what I think: it’s healthy to disagree. It’s normal to argue about said disagreements. Conflict – […]
Setting relationship boundaries is hard when you don’t know where to start. These 15 questions help you figure out what you’re okay with — and what you’re not — so you can communicate it clearly.
If your relationship is feeling frustrating and stale – or you’re looking for a fun, easy way to bond – or you’re just bored right now – it may be the perfect time to look back, reflect, and celebrate your […]
Almost everyone knows that it’s important prioritize yourself at times (e.g. you know the whole “put your breathing mask on before helping others” analogy). But why does looking out for yourself and asking for what you want feel so much […]
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