If you’re in the dating game without knowing what a healthy relationship even looks like, this is for you. Here are 100 essential qualities of a healthy relationship beyond just love or romance. Why People End Up in Unhealthy Relationships […]
Prioritizing your self-worth and self-dignity in your choices
Saying no to pseudo-relationships/situationships (too much effort to maintain)
Combatting trying too hard to be someone or do something specific
Combatting Perfectionism in choices
Combatting People-Pleasing in choices
Combatting propriety/conventions in choices
Combatting pessimism in choices
Tackling overthinking with aligned choices and personal guidelines
Understanding when to break things off
If you’re in the dating game without knowing what a healthy relationship even looks like, this is for you. Here are 100 essential qualities of a healthy relationship beyond just love or romance. Why People End Up in Unhealthy Relationships […]
How many times have you asked your friends, “What should I text him?” Or maybe you’ve experienced something along these lines… You type something out, overthink it, delete it, type it again, delete it again… and then throw your phone […]
We all know dating advice is filled with rules… what to do, what not to say, how to act, what to think, what not to wear, when to text. It’s overwhelming. And honestly, it’s exhausting. I grew up with strict, […]
If you’ve been watching, bored-watching, ironically-watching, or hate-watching (or, like me, “research-watching”) Netflix’s new social experiment, Sneaky Links: Dating After Dark, you know it’s full of juicy moments, questionable choices, dating questions, and emotional chaos that makes you tilt her […]
If you’ve been watching Netflix’s Sneaky Links: Dating After Dark, you know this isn’t your average dating show. Yes, it’s sexy, dramatic, and full of… interesting (read: eye-rolling) moments. But under all the juicy TV drama, there’s something surprisingly insightful […]
There’s something I like to call the “fear of rejection to overthinking cycle of doom.” And if that sounds scary, that might be because it sounds vaguely familiar… We’ve all been there. Getting rejected sucks. And while it may be obvious […]
Do you ever feel like your self-esteem and confidence could use a little boost? Welcome to Empowerment 101: A brief tutorial on boosting self-esteem and confidence. Ok look – I won’t promise you’ll wake up tomorrow feeling like Beyonce; but […]
Oh goodness. Another person is talking about self-love. What’s the big deal? Unfortunately, it’s a necessary topic when it comes to all forms of self-improvement and goals (whether that’s gunning for a new job or trying to attract your life […]
You might think that head, heart, and gut alignment sounds like a fluffy, meaningless, “woo woo” phrase, but there’s a growing body of research around using your head (analytics/logic), heart (emotions), and gut (intuition) to make sound, valid decisions. Think […]
25 Questions to Weed out the F-Boys Your little playbook for before, during, and after the First Date. Unlock true intentions, spot red flags, and foster a genuine connection. Subscribe below for the free download. I want it! We respect […]